I’m in love

I’m in awe of this day of love. The expression of love for those that surround us is a beautiful sentiment to witness and experience. According to my recent class lessons, one of the obstacles of the mind can be two-fold: becoming attached to pleasurable things; another obstacle is aversion, as a result of an experience of pain or anger. Sometimes, especially on Valentines Day, we may be confronted by these two obstacles simultaneously. We associate love with a pleasurable experience from the past and, according to the attachment concept, want to hold on to that pleasurable experience and live it again and again. We may also associate love with a second obstacle of the mind, aversion, when we have experienced a time in which there was a lack of love, when love is associated with pain or anger. Maybe you have experienced both; I know I have. Some Valentine’s Days I am madly in love and love is abundant. I don’t want the day to end (attachment). Other Valentine’s Days are spent at the bar cursing Hallmark and any couples who dare to show even the slightest sign of affection for each other (aversion).

This Valentine’s Day, I am simply observing the love that surrounds me, in all its forms: the smallest smile from a child peaking around his front door to the married women in my class who are celebrating their spouses from a distance. Happy Day of love everyone.

With love,






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